In Romans 12:2 we are told: 
"Don't be conformed to this world
(the world of doubts that was introduced when Adam and Eve believed the lies about God)
   but be transformed 
(undergo complete change)
   by the renewal of your mind"
(changing the way you think)
Since transformation happens by changing the way we think, how does that happen?  Neurobiologists have discovered that changing our thoughts actually rewires our brain.  When we consistently choose different ways of thinking our brains adapt.  

To choose different we first need to recognize ways of thinking that are not aligned with the truth.   God brings the deep inner work of making this our new normal.  It is a life-long process of becoming more and more like Jesus.  

The great news is that you can start seeing results rather quickly. 

This is an area where I support clients. You learn to recognize your thoughts and choose if they are worth keeping or not. We implement tools and strategies to quickly separate, address and keep or replace the thoughts. Consistency is key. The truth replaces lies in our mind and our brain adapts. Scripture teaches us repeatedly to choose our thoughts wisely.  It matters.
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How do we change the messages our brain feeds us? Learn the first step in the 3-step RAA Method to start taking control of your brain.


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