Life Coach/Mentor/Career Guidance
I help with change. Changes you want to create, and uninvited ones you are trying to navigate. Changes in your relationships and changing careers.
A sampling of what we address:
Your biggest challenges with the changes
Fighting the changes or embracing them
Perspective-what is real and what is fear talking to you
Changing what you can and working with what you can't
Timeline of the change, how can you prepare for it?
Self care, managing stress
The new normal
Adjusting and thriving
What relationship is troubling you? There may be someone you are walking on eggshells with, it seems like nothing you do or say is right. Maybe you are having a hard time making even casual friends, let alone deep connections. We are in an epidemic of loneliness. We want successful relationships but we seem to keep falling short. We wonder what is wrong with us.
Building healthy, thriving relationships is one of the most important life skills we can learn. How we navigate different relationships impacts our quality of life. Whether with friends, family, spouses, neighbors or co-workers these interactions have an impact on us. Long and short term.
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The problem is we aren't perfect and neither are they. And people don't come with an instruction manual. Navigating interactions can be really challenging with misunderstandings, conflicting expectations and lack of effective communication. People get hurt. We get hurt.
But by learning targeted communication tools, understanding the other's perspective and being willing to put in the effort-even when its hard-can bring huge rewards.
What relationships would you like to see growth in? Let's work together and see results.